COMING WINTER 2026
Private Contrast Therapy
Sweat
Rinse
Plunge
Repeat
Our private sauna and cold plunge room provides a quiet and relaxing space for one to two people to experience the serenity of contrast therapy.
Saunas are recognized for improving heart health and blood pressure while supporting muscle recovery and detoxification. The cold plunge reduces inflammation while boosting endorphins and promoting long-term stress resilience.
Low EMF and almost zero VOC
Frequently Asked Questions
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The Contrast Therapy room has space for up to 2 people. You may bring an additional person at no extra charge.
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Bookings are 19+. Minors aged 12-18 may join but must be accompanied by a parent or guardian at all times.
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Inti is a full service sauna- a bathing suit and water bottle are all you need. Please no glass in the sauna room.
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Sessions are 50 minutes long. There is a clock in the room.
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Yes, all bookings are completely private. The sauna, cold plunge, and shower are all in the same self-contained room.
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Yes, the contrast therapy room is equipped with a shower. Please note, the shower is open air, so if sharing your booking with someone, the shower is not private. Shampoo & conditioner are provided.
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Bathing suits are required to be worn at all times in the sauna and cold plunge. We recommend an organic material like cotton or hemp. We don’t have any bathing suits for purchase so please remember yours!
Still have questions? Please contact us.