Our Classes
New Here? WELCOME!
Hydrate. Drink water before and after class to ensure you stay hydrated.
Clothing. Wear whatever is comfortable, most people wear shorts or tights, and fitness tops. Prepare to get SWEATY.
Food. We recommend only light meals 2 hours prior to class.
Quiet. No phones in the fitness room please.
We can’t wait to practice with you!
Class Descriptions：
All classes：yoga mats are provided, but feel free to bring your own.
Please bring a refillable water bottle- preferably a double insulated one. If you forget, water and electrolytes are for sale at the desk.
Yin Yoga
In a 22°C room.
Slow movements, where you hold poses 2-5 minutes.
Hatha Yoga
In a 22°C room.
Faster flow featuring foundation poses.
Warm Yoga
In a 26°C room.
This is a great place to start prior to a hot yoga class.
Hot Yoga
In a 36°C room.
Be prepared to SWEAT.
Studio Amenities:
Inti movement studio includes state-of-the-art infrared heat panels. Our cork flooring offers both cushioning and stability, and is revered for its antimicrobial properties.
Included in your booking:
yoga mat rental
complimentary filtered water
necessary props such as blocks, pilates balls, straps, weights, and bolsters.
hot towel rentals
lockers for personal items (bring your own lock)
There are bathrooms, but please note that we do not have any change rooms or showers available to the public.